Back to the weekend though, we went to a birthday party on Saturday where there was pizza, brie, spinach dip, crackers, veggies and cake. Sunday I made a huge pot of chili and homemade bread and we had lots of crazy snacks watching a movie that evening. Lollipop shrimp, more brie and roasted chick peas this time. Then Monday I was more careful but we still had a big dinner and some snacks in the evening. Luckily I also ran 60 minutes on Saturday and did the elliptical for 35 minutes both Sunday and Monday. I think that's what saved me. I also drank about 100 glasses of water because I knew I needed to flush the junk out.
So what was the result of all this food and exercise???
That's a 1.2lbs loss folks:) |
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