I'm full of surprises tonight!! Go me:)
A peak into my life as I work towards becoming a healthier, happier person. I look forward to sharing my trials and my successes with you and if even one person becomes inspired by my story I'll be even happier.
Tuesday, 5 November 2013
An Interesting Development
Tonight I ran! I know, I know what's the big deal? I have been a runner for 3 years but anytime I have been sick I end up out of running for at least a week. This time I missed only one run!! This is huge for me. I didn't do a huge run but did what felt good. I might have been able to go longer but my throat was starting to hurt pretty bad so I thought I would stop. The rest of me felt great though! The other thing I would like to mention is that I did this run without my inhaler. It is in my car which is at work with Adrian. I have never run without my inhaler. I have only needed it a handful of times but I always use it 15mins before I start. That was what I was taught by the Asthma Educator about 12 years ago so that is what I do. For anyone with asthma you may know that totally psychological reaction to knowing you don't have an inhaler, It's panic! Shear panic! As soon as I don't have it I think I need it. I've gotten pretty good at teaching myself that I don't but have never had to run without one. I'm happy to say that I really, truly didn't need it.
Subscribe to:
Post Comments (Atom)
Congratulations! What an accomplishment! You're a rockstar. :)
ReplyDelete