Since last week was rest week I totally expected a weight gain. I started the week off well and exercised a bunch but then Tuesday night I hit a wall during my run and decided that it was time to take a few days off. I tried to watch what I ate and made sure to keep drinking my water. I still knew that it wouldn't be a perfect week and I accepted that. We had a busy weekend, fun but busy. I got back to things yesterday and it felt great to have a good workout last night. Today was supposed to be an 8k run but I had a medical test done this morning and was told no running for at least 24hrs. I was disappointed to hear that but I am nothing if not obedient, especially when it comes to health things. Don't worry though I'm fine. It was a fairly routine test as part of a check up. I will be fine to run again by Thursday. Saturday I will run 18k for the first time ever. I'm excited and nervous but I know that when I'm done I will be much more confident about the Half Marathon.
Here's this weeks weigh in picture for you. I'm very happy with it and pleased that I didn't gain a bunch.
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Aren't my toenails pretty?? |
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