Well here we go again! I know all the things I can possibly need to know about losing weight yet once again I am gaining. I really, really need to stop this cycle!!! Yesterday I decided that I was going to make Tuesday my new weigh day because of what I have decided to call my Monday Phenomenon. Every Monday for the past couple of weeks I have gained weight. I can usually lose what I have gained in one day which makes me think it is water weight because I don't drink enough on the weekends. Unfortunately today the number was still up. I don't have a picture of it because I forgot to bring my phone in with me but the number was 244.8. I kept stepping off and on the scale hoping that it was wrong but no, it was right.
So today is a new day. I know I need to stop this cycle and I will work harder.
Don't give up honey! Two steps forward and one step back is always better than two steps back. Join me in the pool - that seems to be pretty damn effective :)
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