Unfortunately the day left me feeling totally drained and I chose to put on my comfy clothes and hang out at home tonight instead of running. I know running would have had the same effect on my mood and might even have been a good place to let off some of the frustration but I just couldn't do it. Christina was being a tyrant when we got home and made a huge mess. I just didn't feel like rushing around to get ready. I will probably try to get out right after work tomorrow since Thursday night is our Christmas Party and I am working late to support some of our clients. I am looking forward to getting out Saturday morning too. We have two parties on Saturday afternoon and evening so starting my day with a nice long run will be just what I need. I'm going to take the running easy for the next couple of weeks but come January I have to start training for the 16k that I am going to run at the end of April!
Now what I'm sure you're really waiting for. The scale was much nicer to me this week and I am quite happy with the results. I was careful not to just eat for the sake of eating last week and I kept busier so that I wouldn't be thinking about food constantly and the results showed!
Clearly I need to clean up the floor before I take these pictures:) |
Good for you - on the weight loss, on the ability to see the positives of change and on having the right attitude when faced with challenges and frustrations.
ReplyDelete