AWOL

I realized just now that I haven't posted anything in quite some time.  I don't really have a reason for this aside from the fact that I haven't been on the actual computer much lately.  Things continue to move forward.  I had a nasty cold over the last week and a bit but am much better now and returned to the gym today.  I've been eating well for the most part and continue to watch how much junk we are bringing into the house.  My knee is continuing to get better and with the week off from activity it was feeling really good.  It's tighter now but nothing that will slow me down.  It's almost Adryanna's birthday so this will be a busy week between work, programs at the Y and getting things ready for the party but it will all be worth it in the end!

I Love Fall!

Today as I drove back to the office from an appointment I passed through a very tree filled area.  The leaves were starting to change and absolutely beautiful.  I love this time of year.  Thanksgiving is this weekend and with it comes wonderful food, family and fun.  We'll spend part of this weekend at an annual craft show, part enjoying a lovely Turkey dinner and part just enjoying the great outdoors.  I love to run at this time of year too.  The air is fresh and full of comforting smells, the scenery is beautiful and it just feels great to be out there.  It's been a good week too.  My knee is getting better everyday and workouts are getting easier again.  I'm certain that I will be running totally pain free in the next couple of weeks.  I'll have to make sure to keep up my stretching so that I don't get tight and sore again but it's all worth it to be able to enjoy this, my favorite, season!